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5 Ways Elite Health and Wellness Can Help You Lose Weight

Posted on 03-28-2017

Maintaining your body is no easy task but that doesn’t mean that there is no hope. When you come to Elite Wellness Center we have practices to help you lose weight under the proper conditions. H...

What is Relief Care?

Posted on 03-21-2017

Your body is susceptible to injury, and a chiropractor could be just what you need. If you have a condition requiring chiropractic attention, consider Elite Health and Wellness where we have what we c...

Do You Have a Herniated Disk?

Posted on 03-07-2017

A healthy spine contains rubbery, spongy cushions or disks in between the vertebrates. Acting as a shock absorber, the cushions allow for movement and flexibility of the spine. Accidents or other inju...

Why You Should be Stretching Before and After Exercise

Posted on 03-01-2017

Most people think of stretching as a way to keep muscles from being damaged during your workouts, and while this isn’t necessarily false, it doesn’t tell the whole story. Here are some ...

The Importance of Manual Muscle Testing

Posted on 01-31-2017

Manual muscle testing (MMT) is often an important part of physical therapy examinations. Your physical therapist or chiropractor may ask you to receive one of these tests before beginning your treatme...