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Choosing a Good Mattress for Your Back

Posted on 03-28-2016

Your bed is where you spend about 1/3 of your life. That’s a huge amount of time to spend in one place! It’s long been said that you should spend your money where you spend your time. If y...

5 Lifestyle Choices that Might be Making Your Back Hurt

Posted on 03-23-2016

Back pain is a common problem for an astounding number of people. Sometimes back pain is caused by a specific event (e.g., a car crash) or a naturally occurring medical issue (e.g., scoliosis). Many t...

The Ins and Outs of a Herniated Disc

Posted on 03-11-2016

What is a herniated or ‘slipped’ disc? We hear the phrase used on a regular basis, but not a lot of people actually know what it means to have a herniated disc. The vertebrae are the small...

Avoid Back Pain While Spring Cleaning

Posted on 03-04-2016

Spring cleaning is the time honored tradition of deep cleaning your home, purging what you no longer need or want, and reorganizing your life. Since spring is upon us, it’s time to get started. ...

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